If you are an avid biker, then you most likely have all your mountain bike gear ready, but before you go out into the great outdoors, make sure you’re not forgetting anything, such as, perhaps, wearing the right clothing. Check out these best mountain bike shorts we’ve found just for you:
Nowadays, it’s extremely common for bicycle riders to be completely geared up from head to toe. Gone are the days when wearing riding protection looked and felt ridiculous. These days, riding gear are a necessary evil, and they look damn good, too.
Hitting the trails should always come with the right type of protection so you’re safe from the elements, and of course, untoward accidents. And, this doesn’t only mean wearing a helmet, but other biking gear as well, including mountain bike gloves.
If you regularly ride your bike to work or school, having a bike pannier can be really beneficial, since you don’t have to carry all your stuff in a backpack and suffer from back pains, nor lug them all on a bike basket that can make steering a bit more difficult.
Riding a bike is fun, relaxing, and just overall enjoyable. It even offers a host of benefits for your mind and body. It’s a nice way to get out and about, enjoy your surroundings, and put in a bit of exercise. Plus, bike riding for weight loss is a great way to shed those extra pounds.
The ideal tire pressure for your bike depends on how wide its tires are. For bikes with narrow tires like road bikes, the correct road bike tire pressure is at 80 to 130 psi, but for wider tires, less air pressure is needed- 25 to 35 psi for mountain bike tires, and 40 to 70 psi for hybrid bikes.
Transporting your bicycles on your pickup truck through rough and unforgiving terrain is a tricky process that can easily cause damage to both your truck and your bikes. So, it’s always wise to have something in hand to keep your bikes securely tethered and prevent this from happening.
Cycling engages various muscles all throughout your body, from your biceps, core, glutes, hamstrings, quadriceps, and calves. Your hamstrings alone contribute to about ten percent of your pedalling power. These muscles all work together in maintaining your balance and keeping you stable, providing you with pedalling power, and more.
Riding a bike is fun, and it’s even more exciting when you’re taking on big adventures such as riding through tough terrains and difficult bike trails. The only thing is, you never quite know what’s bound to happen, and next thing you know, you and your bicycle are covered in mud.
We’ve all seen electric bikes, maybe not in person, but at least on television or online. They are quickly becoming popular and in demand as a great alternative to regular bicycles that require more effort as a way of commuting and getting around the city.
