Cycling engages various muscles all throughout your body, from your biceps, core, glutes, hamstrings, quadriceps, and calves. Your hamstrings alone contribute to about ten percent of your pedalling power. These muscles...
Category - FAQ
Tony
How to Pump A Bike Tire – Step By Step Guide
Each and every bicycle owner deals with an unfortunate flat tire every now and then, so it just goes to say that you should know how to pump a bike tire, so you can easily remedy this situation whenever it arises. To...
How To Take Off Bike Pedals in 6 Easy Steps
Are your bike pedals loose and worn out? Then they most likely need replacing. The good thing is, changing your bike pedals is simple. In this article, we’ll guide you through the steps on how to take off bike pedals in...
